Thyme For Supper - Food Coaching



			If you've been searching for a way to enjoy delicious, home-cooked meals every night, improve your health, eat more nutritiously, save time and money and make your life much, much easier - you're in the right place. Theresa has been helping busy families get back to the table since 1995. Through her television show “Just One Bite” on Food Network Canada and her book Cook Once a Week, Eat Well Every Day she is reaching many Canadians with the message: “You can do this! It is worth the time and, with a little planning, it is not that much effort!” Her personalized one on one coaching sessions make it possible for individuals and her teaching and speaking engagements always serve to enlighten and inspire.
					Cook Once a Week - in stores now! Theresa Albert-Ratchford, owner of Thyme For Supper, has revealed a trove of secret culinary knowledge in her brand-new cookbook - "Cook Once a Week and Eat Well Every Day."
			Is supper in your house frequently a hurried, nutrition-free ordeal consisting of fast or convenience food? Let Cook Once a Week transform your suppertime circus into relaxing family time. Save Time! Cook Once a Week's simple system of weekly shopping lists and do-ahead, easy recipes helps you get all your meals for the week organized and ready to go, in three hours or less, in one cooking session. Save Money! With the itemized weekly shopping lists, you buy exactly what you need for five nights of healthy, tasty meals for about $75 to $100 for a family of four. Save Your Sanity! Supper is waiting in your fridge! Hurry home to the more important things. The planning and preparing of supper is done - all you need to do is heat it up and get your gang to the table. Thirteen weekly plans feature delicious and affordable recipes and include nutritional analysis, itemized shopping lists, great leftover ideas and countless kitchen tips. "Cook once a week? It almost sounds too good to be true! But Theresa Albert Ratchford comes through for us time-pressed moms by showing us how we can spend less time in the kitchen and still manage to get healthy, kid-friendly meals on the dinner table. This is the ultimate cookbook for today's busy mom." - Ann Douglas, author of The Mother of All Parenting Books "At last. A simple approach to preparing healthy and delicious family meals that are trans-fat free, and bursting with the goodness of whole grains and colourful, flavourful vegetables that your kids will enjoy." - Aileen Burford-Mason, Ph.D., immunologist/nutritional consultant Order Now! Click here to order "Cook Once a Week" from Amazon.ca!
			©2007 Thyme For Supper FOOD NETWORK is a trademark of Television Food Network G.P.; used with permission



	Just One Bite As seen on
	Theresa's TV series on the Food Network! Official show page

Photo: Kirsten Scopino